Liv Ezy! True to its name, this is exactly how this program has made me feel. Free, confident, easy, and full of a new-found love for the life I now lead. A dancer, swimmer, diver and generally a physically active person, I have to admit that fitness isn't a new concept to me. But, marrying a healthy regime with a lifestyle that is sustainable and enjoyable? This is a dream combination that I discovered with Liv Ezy for which I am super grateful, the most to my super coach Vinit. Having struggled with PCOS all my life, accompanied by a predisposition to hypothyroidism, painful periods were an accepted fact of life. The biggest
accomplishment through this program so far is the regularisation of my erratic menstrual cycle. The transition from once in 3-4 months to a 29 day cycle every month has contributed to better skin health, improved quality of sleep, significantly
higher stamina & energy and a drastic change in my mental health as well. A night owl all my life, I'm up by 5:45 and in the gym at 6. 6 AM!! Vinit! Where do I even begin! The adjectives can fill a dictionary, but I will summarise it all by saying he is the Perfect Coach. A guide, mentor, motivator, inspiration (in a lead-by-example way), but above all, a friend, Vinit is the reason for my persisting discipline, consistency and dedication to this program. Kudos to Vinit for empathizing with the issues of another gender and by way of research and a genuine openness to learning and growing with his clients, Vinit has allowed me to be me with the constant encouragement to be a better version of myself everyday. I have so much respect for Vinit, because he personifies compassion in training, and that's what makes him and his method so unique. Forever grateful. Liv Ezy is not just a fitness program; to me, it is and it always will be a Lifestyle. #strongisthenewskinny