"Here we go! I have always been into fitness but somewhere down the line I was losing dire...Read More
"Losing weight not only helps you to shape your body but also changes your life! In the la...Read More
"I love fitness but because of a busy lifestyle and junk food I messed up with everything....Read More
"Thanks for the guidance brother, the way u motivate daily gave me an additional boost to...Read More
"This took me some time to write, but putting thoughts to words when it comes to creating...Read More
"I have no idea about diet, calories, workout routines before I joined the Ral Fitness tea...Read More
"I have been hitting the gym working out nearly for 3-4 years but never got the desired re...Read More
Allan has been with us for a little over half a year now. He started off as a client with...Read More
"What we like about Liv Ezy plan is that it does not have any prescribed medicines for int...Read More
"Here we go! I have always been into fitness but somewhere down the line I was losing direction. Ral fitness provided me that direction. When we started , Ralston told me that with your passion and my direction we can reach for the Stars. Being a lawyer and certified personal trainer now, Ralston and I have vivid discussions on how we can progress and reach a whole new level! A great coach and an even better friend! Sky is the limit!"
"Losing weight not only helps you to shape your body but also changes your life! In the last 3 months, I have developed confidence, positivity and discipline in my life that was lacking in me. I would like to thank Ral Fitness who helped me achieve this goal. They guided and motivated me throughout the journey. They gave me workouts and diet plans according to my preference and time.There were times when I cheated my meals. They never said that you shouldn’t have done it. They always said it’s fine let’s get back to track from tomorrow. I would surely recommend you to go with Ral Fitness if you are looking for your fitness goals. The team will give you their 101% to achieve your goal. There is no word to describe the team's dedication towards their work. -
Thank you Again Team for guiding me to where I am!"
"I love fitness but because of a busy lifestyle and junk food I messed up with everything..I want to be fit for my lifetime event so I was searching for a good genuine trainer and I found Ral Fitness I was really impressed with content... With the guidance and knowledge my lifestyle is literally changed... Workout and diet was customized perfectly muze bhi believe nahi ho raha 3 months me itna diff ho skta h .. people are asking that this is natural or what? Without your guidance this is not possible for me... now feeling more confident. Thank you very much sir "
"Thanks for the guidance brother, the way u motivate daily gave me an additional boost to reach this the diet has been very flexible and your response within minutes all together you really helped me a lot"
"This took me some time to write, but putting thoughts to words when it comes to creating a vision for your physique is something with Ral and his team has helped me with immensely.
The science behind the nutrition and lifting, going from basics and keeping me motivated has been something immense.
Right from keeping me accountable, to helping with injuries and the fact that the responses are precise shows Ral and his team's commitment and also their love for fitness.
Keep doing the good work guys keep inspiring and let those gains flow."
"I have no idea about diet, calories, workout routines before I joined the Ral Fitness team. I just go to gym daily and follow the bro science rules. But here I want to tell you that just because of the Ralfitness team I'm very happy with my diet, workout and all the outcomes because the way they designed my diet plan I never felt any restrictions on eating. I'm happy with the food I'm eating right now. Without your guidance dieting would not be so easy for me. I appreciate the team's service because whenever I feel something to ask about diet they're always there to respond... I have so many things to say but I think this is enough for now. I hope one day you will be the biggest fitness team in India . All the best wishes..."
"I have been hitting the gym working out nearly for 3-4 years but never got the desired results cause somewhere something had been going wrong
I used to follow Ralfitness maybe since the past one year and had seen some amazing transformations.
During this lockdown it just happens to inspire me so much I decided to go for it and it’s one of the best decisions I’ve made. Truly the help with diet the workout the constant monitoring of the workout and the diets the motivation everything has just been superb. The results I’ve seen in these past months just by a little change in my lifestyle has taken me a long way. I have become more focused and dedicated towards an even better goal in life and thanks to Team Ralfitness in helping me throughout this journey!"
Allan has been with us for a little over half a year now. He started off as a client with Liv Ezy and now a premium coach!
Allan as a client joined us with the intention of changing his life, getting rid of old habits and building new. His fitness journey was so profound and contagious that we wanted him to be a part of our journey and vision.
By early Feb 2021 Allan was a part of us as a coach. He has no doubt gone through a life changing transformation and through this experience he found his calling in fitness.
The good vibes, the energy he brings and his leadership qualities uplifts the team. And his journeys always motives us to be at our best💪
Julian & Anitha,
"What we like about Liv Ezy plan is that it does not have any prescribed medicines for intake or fasting or extreme levels of physical activities. It is mainly a diet control plan with the right amount of carbs, protein and fiber in each meal along with regular walks and moderate level of exercises that anyone can do. Livezy works with our own food habits rather than imposing a food plan that is alien to us.
For the past several years we had been overweight. In fact, Anita was obese, with her weight shuttling between 82 and 84 kgs. Her annual medical check-up would always end up with the advice from the doctor that she should reduce at least 5 kgs to begin with. Though her spirit was willing, this seemed a daunting task since we did not have a pragmatic way of achieving the goal. Over the years she developed knee pain, which was consistently on the increase. She tried various streams of medications, which were not successful either. None of the treatment options she had taken for knee pain included a plan for weight reduction.
It was in that context that Liv Ezy fitness program was introduced to us by our son-in-law who had made tremendous progress by then. And we were convinced that this program could work for us too. We diligently followed the programme seriously and consistently. The results have been amazing. In 10 months, Anita lost 10 kgs, and Julian 11kgs. The result: Anita’s knee pain reduced almost 100%!!
Thank you Shiva and Gaurav, our coaches from Livezy!!.”